Intentional Recovery Counseling Therapy And Treatment Using The ABCs Of

In today's fast-paced and demanding world, many individuals find themselves struggling with addiction and mental health issues. The path to recovery can be challenging, but with the right support and treatment, it is possible to achieve intentional recovery and live a fulfilling life.

What is Intentional Recovery Counseling Therapy?

Intentional Recovery Counseling Therapy is a holistic approach to addiction recovery that focuses on the mind, body, and spirit. It combines elements of traditional counseling with alternative therapies to provide individuals with comprehensive and personalized treatment.

This type of therapy recognizes that addiction is not just a physical dependence but also an emotional and spiritual imbalance. By addressing the underlying causes of addiction and providing tools for healing, intentional recovery counseling therapy aims to help individuals create lasting change and achieve a fulfilling and purposeful life.

AA NA Self-Help Recovery Tools: Intentional Recovery (Counseling, Therapy and Treatment using the ABCs of Treatment Book 2)

by Bonnie Belden-Doney(Kindle Edition)

5 out of 5

Language	:	English
File size	:	834 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	11 pages
Lending	:	Enabled

FREE

The ABCs of Intentional Recovery Counseling Therapy

A - Awareness

The first step in intentional recovery counseling therapy is developing awareness. This involves acknowledging the presence of addiction or mental health issues and understanding the impact they have on your life.

Through guided conversations and self-reflection, individuals are encouraged to explore their thoughts, emotions, and behaviors, gaining a deeper understanding of the underlying causes of their addiction. This increased awareness lays the foundation for change and growth.

B - Belief

Belief plays a crucial role in intentional recovery counseling therapy. It involves developing a belief in oneself and one's ability to overcome addiction and achieve intentional recovery.

Therapists work with individuals to challenge negative beliefs and create a positive and empowering mindset. By fostering a belief in their own potential, individuals are more likely to stay motivated and committed to the recovery process.

C - Coping Strategies

Intentional recovery counseling therapy emphasizes the development of healthy coping strategies to manage cravings, triggers, and stressors that may arise during the recovery journey.

Therapists help individuals identify and practice coping mechanisms that promote emotional well-being and prevent relapse. These strategies may include mindfulness techniques, physical exercise, creative expression, and social support.

The Benefits of Intentional Recovery Counseling Therapy

Intentional recovery counseling therapy offers numerous benefits for individuals seeking to overcome addiction and improve their overall well-being:

• Comprehensive approach: Intentional recovery counseling therapy addresses the mind, body, and spirit, providing individuals with a holistic treatment experience.
• Personalized treatment: Therapists work closely with individuals to create a personalized treatment plan, tailored to their specific needs and goals.
• Emotional healing: By addressing the underlying causes of addiction, intentional recovery counseling therapy enables individuals to heal emotionally and develop healthier coping mechanisms.
• Self-discovery: Through self-reflection and guidance from therapists, individuals gain a deeper understanding of themselves, their patterns, and their triggers.
• Supportive environment: Intentional recovery counseling therapy provides a safe and supportive environment where individuals can share their experiences and receive non-judgmental support.
• Lasting change: By focusing on intentional recovery, individuals are equipped with the tools and skills necessary to create lasting change and lead fulfilling lives.

Intentional recovery counseling therapy offers a holistic and personalized approach to addiction recovery. By addressing the mind, body, and spirit, individuals can heal emotionally and develop healthier coping mechanisms. With the support of therapists and a comprehensive treatment plan, intentional recovery becomes attainable, leading to a fulfilling and purposeful life.

AA NA Self-Help Recovery Tools: Intentional Recovery (Counseling, Therapy and Treatment using the ABCs of Treatment Book 2)

by Bonnie Belden-Doney(Kindle Edition)

5 out of 5

Language	:	English
File size	:	834 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	11 pages
Lending	:	Enabled

FREE

AA, NA, true Friends of Bill and those seeking help can benefit by using this method to help extinguish triggers and cravings that lead to relapse and recidivism. It can be effective for smoking cessation and weight loss too. Very often, we want change but are just "stuck", frustrated and don't know how to interrupt our patterns of thinking and behavior. Readers will learn how to interrupt the pattern of "stuckness" by using strengths and resources they already have but, just did not know they had them or how to access them when needed.This is a read, think and do process that can empower the reader. A one time read through will help you to discover and understand the new ideas, methods and the process. You will get great pleasure learning how to extinguish old patterns and create new beliefs and behaviors by practicing and conditioning new skills.This is a client centered, solution focused, brief self-help intervention that can work for anyone who wants to learn to break old patterns of behavior and addiction. It will not take a lot of time such as reading 400 pages and wondering what you read by the time you get to the bottom of the page.You will get the gist as you read and before the practice piece. And, if you want help you can have a free coaching session.